Make sense of your mind,
so you can feel better


Make sense of your mind,
so you can feel better.

Lincoln, NE Psychologist Helping With THERAPY, EDUCATION AND COMMUNITY.

You have questions constantly running over and over through your mind

What if I fail?
What if they judge me?
What if I can’t do it?
Why can’t I do it?
What is wrong with me?

You feel confused, alone, frustrated, and lost-with no end in sight.

You don’t have to feel this way forever.

But if nothing changes, things are only going to get worse. You know you are headed toward burnout (if you aren’t already there), endless loneliness, and a smaller and smaller life. Things haven’t gotten better for you, but if you reach out, they could begin to change.

I’m glad you are here-because I don’t want you to be stuck in that miserable place.

I know how terrible it is to feel like things will never get better, to feel hopeless-like nothing will help. I’m passionate about helping people get a hold on their mind drama and create the lives they deeply desire. I know what it takes to get through the stuckness. And I know how hard it is to actually bite the bullet and reach out for help.

You may wonder if you really need therapy. You may feel like you don’t have the time or the money. You may worry that it will be terrible and hard and what if it doesn’t even help? I have walked through this with many many people, and I want to make this process as easy as possible.
It’s amazing that you are even here on this website-that’s a big first step in itself! You are already on the path to making things better.

Things can continue changing for you right now.

Send me an email

Clients describe me as:


Growth Focused





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