by Chelsi | Dec 7, 2021 | Blog
Hi, I’m Chelsi and I have the best of intentions to read books. I’ve always had a desire to learn (my friends say I’m a 5-holla at ya enneagrammers!) and a strong commitment to buying books that I only read the first 2 chapters of. I started setting a year-long...
by Chelsi | Nov 1, 2021 | Blog
Apologies are complicated. Some people over do it, some people under do it. We can easily toss out an “I’m sorry” to a stranger we accidentally bump into, yet find it impossible to express remorse to someone we love who we have deeply hurt. It’s unclear what we are...
by Chelsi | Oct 1, 2021 | Blog
Diet culture is pretty much impossible to escape if you are a living and breathing being in the world. The term “Diet Culture” (otherwise known as the Bikini Industrial Complex) is used to describe a set of beliefs that prizes thinness and ascribes superiority based...
by Chelsi | Sep 1, 2021 | Blog
What makes taking care of yourself and others hard? Well, one contributor has to do with why we choose to do things for others. Most of us see an opportunity to help or serve – and we think about what will happen if we don’t do it. Will they not like me? Will...
by Chelsi | Aug 1, 2021 | Blog
Would you like to be there for your partner, kids, parents, coworkers, employees, students AND yourself? Yes, Chelsi. Yes, I would. What are your thoughts about this? Thank you for asking. So many people that I talk to (clients and otherwise) are ambitious and...
by Chelsi | Jul 15, 2021 | Blog
When talking about what we want, we often say things like “I want to not revert into a spoiled brat when I am around my mother” or “I wish that I was more confident” or “Everyone asks me to do more things at work and I can’t do all...
