It’s a Q+A Episode!

It’s a Q+A Episode!

Listen Here You’ve got questions, we’ve got answers! Today we’re tackling questions from our listeners on generating motivation to get sh*t done, building self-trust + self-love, and helping yourself to follow through and stop avoiding (with...
It’s a Q+A Episode!

When They Just Refuse to Listen

Listen Here Other people can be SO defensive, right?! It’s maddening. All we want is for them to listen-why is that SO hard? What in the world can you do when you aren’t being heard by someone? We have some ideas for you in today’s...
It’s a Q+A Episode!

THIS is Why We Don’t Do New Sh*t

Listen Here Doing. New things. Is so hard. Not only is it hard to do something we haven’t done before, but the vulnerability that comes along with doing it is so incredibly uncomfortable. In today’s episode, we talk all about how it is normal to struggle...
It’s a Q+A Episode!

The Holy No

Listen Here NO-a small word for a complicated concept. Most of us probably “should” say no more-but it can be so confusing to know what to say no to. In today’s episode we talk about how to figure out when to say yes-when to say no Link Mentioned:The...
It’s a Q+A Episode!

I Want What You Have & Now It’s Hard to be Happy

Listen Here Envy-we shake our fists at you! It’s so hard to see all the things that we wish we had-a beautifully organized closet, successful business, loving relationship, relaxing vacation. But what we see is not what is actually happening-reality is a lot...
It’s a Q+A Episode!

Wishing for a Feeling

Listen Here As humans, we want to feel love, belonging, and a sense of emotional safety. Today we’re talking about some of the bullsh*t narrative we are sold about how we’re “supposed” to feel around the holidays or what we’re...