Add Pleasure to Boring Sh*t

Add Pleasure to Boring Sh*t

Listen Here Today, we’re having an oh-so-riveting conversation about why completing anything is sometimes difficult, and what to do when you’re just not wanting to finish something. Our advice!? Add pleasure, and make it meaningful…come join us!...
Add Pleasure to Boring Sh*t

That’s the Right Way to Feel

Listen Here Today we are talking about the reasons why we choose to do things and how our motivations impact what we end up doing (and not doing!). Do you want to give your social person these links that we referenced in the episode?Your call, but here they are:Tosha...
Add Pleasure to Boring Sh*t

Joyfully Sluggish + Identity Shedding + Transitions

Listen Here Today we are talking about what it’s like to go through transitions (life, relationships, seasons, etc.) and how it’s easy to become judgy about yourself without even realizing it. We’re also talking through difficulties in shifting from...
Add Pleasure to Boring Sh*t

Welcome to WIHTW! May We Normalize That For You!?

Listen Here Welcome to our very 1st episode! Please allow us to introduce ourselves. This show will be a behind-the-scenes look at our work in mental + emotional health as two psychologists. If you’re someone who wants to live a big meaningful life AND is a deep...