Today we are talking about what it’s like to go through transitions (life, relationships, seasons, etc.) and how it’s easy to become judgy about yourself without even realizing it. We’re also talking through difficulties in shifting from one thing to the next, as well as describing one of the KEY THINGS you can do when in the midst of the hard feels. If you get stuck sometimes in feeling shitty about yourself, this is the one to listen to!
The Woman They Could Not Silence by Kate Moore
Governerds Fall Fun Workshop Person
The Way of Integrity by Martha Beck
Sex Education on Netflix
Made of Stone by Matt Corby on Spotify