THIS is Why We Don’t Do New Sh*t

Doing. New things. Is so hard. Not only is it hard to do something we haven’t done before, but the vulnerability that comes along with doing it is so incredibly uncomfortable. In today’s episode, we talk all about how it is normal to struggle with doing something outside of your comfort zone AND we talk about how you can cope with alllll of the uncomfortable feelings that come after doing something new.

Links Mentioned:
The Brink Academy
Self-Care Class: Mind Body

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